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Spring and summer in Colorado can be great, until pollen shows up. If sneezing, itchy eyes or a stuffy nose tend to slow you down, you're not alone. Check out these tips for managing seasonal allergies.

Climate anxiety describes emotional distress related to climate change. Learning ways to cope can help you process these feelings, avoid burnout and stay connected to everyday life—while still caring about the future. Here are some strategies to try.

At CU Â鶹ӰԺ, Buffs look out for Buffs. Whether you're with your roommates, classmates or people you just met, small actions—like checking in, trusting your instincts and helping someone who needs it—can make a big difference.

Learn what consent really means, why it's so important and how to practice it in your own relationships.