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Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you’re concerned that a friend, roommate or classmate may be struggling or thinking about suicide.

Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. The good news? There are plenty of ways to build connections and feel more at home on campus. Here are a few simple strategies to help you feel more grounded and connected.

College life can shake up your sleep, but you have the power to get it back on track. Whether you’re staying up late with friends, juggling assignments or just feeling stressed, building healthy sleep habits pays off in better energy, focus and mood.

One of the best things about living in Â鶹ӰԺ is how close you are to epic hiking trails and outdoor adventures. If you’re thinking about hitting the trails at a nearby spot, check out these tips to help you get the most out of your hiking experience.

Whether you’re soaking up sunshine on campus or heading out for an adventure, there are many ways to take in Colorado’s great outdoors. To help you enjoy every moment safely, here’s what you need to know about staying healthy and prepared while making the most of the season.

To make the most of your social feeds this semester, check out these tips for creating a positive and meaningful online experience.

Check out these tips to discover ways to build supportive relationships and make the most of your college experience.

CU Â鶹ӰԺ offers a wealth of support designed to help you thrive, not just academically but personally as well. As you step into the new semester, here are some ways to care for your mental health, sharpen your focus and truly flourish this fall.

  Listen to this articleRecruitment can be exciting and busy. If you’re feeling stressed or overwhelmed, here are a few tips to help you take care of yourself throughout the recruitment process.  Set boundaries Setting

College is a great time to learn to advocate for your health and develop skills around making informed decisions about your well-being. Here is a comprehensive checklist you can use to help you thrive in college and beyond. 1. Complete your